Ask Grace™ | Hypnotherapy, health & wellness and environmental by Grace Joubarne

CAT | GMO foods

 

 

Chinese Organic Food labelling misleading

Misleading labelling of Chinese Organic Food

Have you noticed that in the last few years big box stores have jumped onto the organic food and natural product bandwagon? You may be thinking “Great, I can pick up everything at …. “.  There are things you need to know first! (more…)

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Saturday at the Ottawa Organic Farmers' Market

Ottawa Organic Farmers’ Market

Take the stress out of finding healthy food.  This organic farmers’ market offers great seasonal produce, honey, organic skin care products…something to delight everyone.

Sometimes it seems there are not many gems left in this world.  Our food security apepars to be at great risk of not only not meeting our nutritional requirements, but of being deliberately adulterated by harmful GMOs, pesticides and herbicides of all sorts.  Monsanto has its dirty corporate hands in our food to the point where it is estimated that 90-95% of our grocery store shelves are filled with franken GMOs and harmful chemicals. 

As people try to recover from illness – the result too often these days of relying on unhealthy food products – they are also realizing that most products sold as ‘food’ are merely food-like products (imitations) that have not only little nutritional value, but are extremely harmful to the body over time.  People are also realizing that to save oneself from the clutches of the medical/ pharmaceutical/biotech complex that makes money only when people are sick, they must get back to basics.  This involves accessing, growing and preparing whole foods free of chemicals and biotech manipulation. Ottawa’s organic farmers’ market provides just such whole foods.

Ottawa Organic Farmers’ Market is open all year round, Saturdays from 10:00 a.m. to 2:00 p.m.  Vendors offer a splendid selection of Certified Organic Meats (beef, pork, chicken, sheep, lamb and even rabbit), cheese, yoghurt, Kefir, breads, vegetables, fruit, Olive Oil, teas, herbs, local maple syrup, as well as skin care products and essential oils and many other ‘treats’ such as sprouts.  Fresh, locally grown organic greens like lettuces, spinach, kale, oriental greens, chard, chives, and rhubarb truly make one’s mouth water.  During off-growing seasons, there are local organic greenhouse veggies like broccoli, cucumbers, and zucchini!

This organic farmers’ market is snuggled in behind the Canadian Tire store at the corner of Heron Road and Bank Street in Ottawa.  Click here for the directions and a map.  Lots of parking, no pressure, tons of camaraderie and sooo friendly.  Have a question? No problem, as they take the time to nurture and educate everyone who has an interest.

Several vendors are at the organic farmers’market every Saturday, regular as clockwork and with a smile and invitation to learn and enjoy – they have become my favourites.  Not only are they extremely reliable, but they take active roles in the running of the market and have a long history of organic certification.

David Charette is the President and Market Manager of the Ottawa Organic Farmers Market and the owner of the Terre-a-Terre farm .  He exudes professionalism, dedication to the organic movement and love for his work and his customers.  He and his family set an excellent example for all other vendors, thus helping to keep the market authentic and fun.  He ensures that all vendors sign an Ottawa Organic Farmers’ Market Commitment Contract and Vendor Contract.  On top of all that, the produce he offers at the market every Saturday is second to none in quality, variety and quantity. 

Samantha Klinck, owner of Funny Duck Farms has the patience of angels, as she takes the time to explain and guide any and all who line up for her many products.  Her organic butter is to die for and her Kefir is so thick you can eat it with a fork at times.  It is not unusual to see people lined up in the hallway during the winter months, when the market is held indoors, waiting for their turn to enjoy her smile, knowledge, wisdom and reasonable pricing.

I also look forward to seeing the Leduc family produce from their farm Ferme la Rosée. They have been Certified Organic for almost 20 years already and you can visit their farm with prior appointment. Their produce is always so fresh you feel you are picking it off the plant yourself.

Special mention goes out for a vendor who has become a personal friend – Klazina Kettling.  I lived in BC for 10 years  before moving back to Ottawa in 2008; as a result, I became spoiled by the easy access to wild salmon.  So when I met Klazina at the Ottawa Organic Farmers’ Market , I was absolutely thrilled.  Klazina, who was trained as a nurse and midwife in the Netherlands before coming to Canada, offers her skills in nursing, bio-energy, and nutrition to the market.  Her offerings include Certified Wild Caught Fish, Himalayan Salts, nutritional supplements, and coconut oil. Klazina carries the AIM INTERNATIONAL line of whole food supplements and Barleylife juices.  Just a note about why I prize the Wild Salmon Klazina sells:  The Stikine River Salmon Run is one of the last wild salmon runs remaining along the B.C. Northern Coast. Unlike most wild salmon along the Southern coast, these salmon DO NOT HAVE TO PASS extensive fish farm units and water affected by fish farms to enter their natural fresh water spawning grounds.  Klazina is not always at the market, so feel free to pre-order or call her at (613) 421-6679  

See you there for some stress-free shopping…make friends, learn, share!

 

Grace Joubarne is a Clinical Hypnotherapist and founder of GracePlace Wellness.  She is a writer, blogger (AskGrace!) and long-time advocate of sustainable living, non-GMO and chemical-free foods and alternative health care modalities.

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Canadian Democracy Needs Your Help!

Canadian Democracy at High Risk

Enforcement of a country’s democracy determines the state of its food security, drinking water, air and independence of its government from the influence of corporate corruption and greed.  Canada has been taken over by pharmaceuticals, biotechnology companies and corruption in government.  Citizens are becoming very angry. (more…)

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The fight to get our food back from Monsanto is picking up momentum as people world-wide realize that the  company which brought us Agent Orange, DDT, deadly Aspartame and which has successfully blocked us from knowing what’s in our food can hardly be trusted to keep our food safe.  This company started in Nazi Germany with the same mission it holds today…to control the world through food supplies.

Check out this site and scroll down to locate a city near you…bring as many people as you can.  This carnage must be stopped as increasingly more research is proving that GMOs are deadly to humans, animals and the planet.

March Against Monsanto:  events listing and contact information  click here!  or paste this into your browser:

https://docs.google.com/spreadsheet/ccc?key=0Ah7h2ApbBPnpdGhOMElaSVg1QUQtRlJQWm1FaUZISlE#gid=0

This is now set for 30 countries, with almost 300 cities participating.  This is a popular revolt against tyranny, against the most evil, most hated company in the world!

Join us in the fight for honest, healthy, food free of poisons and franken organisms.

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Animated-Flag-CanadaIf you care about Canada’s democratic principles being eroded by lobbyists for major corporations like Monsanto, Big Oil, Big Biz and countries like China and the USA, then please take the time to read this Democracy Watch summary of the terrible things Canadian politicians and government bureaucrats are doing to our country at all levels, clearly reducing our Canadian democracy in the direction of third world countries…this is alarming.  As a direct result of this mafia-like behavior, we have pharmaceuticals running our health care system, we have pharmaceuticals and psychopathic psychiatrists and other doctors freely drugging and maiming our children by the millions, we have doctors lying about the addictiveness and brain-damaging effects of the drugs they cavalierly supply to unwitting patients, we have a hospital care system rated as the worst in the civilized world and our health care system is imploding.  66% of people die in hospital and iatragenic illness (death or illness caused by medical treatment) is the 2nd leading cause of death and maiming in Canada. 

While our Canadian democracy is being decimated by big business and political interests, the federal government pretends its millionaire and billionaire supporters are not salting away money in tax havens to avoid paying taxes.  Our entire election system has been hijacked by lobbyists and corporate donors to political parties, most of the members of these parties involving in behavior that is designed to enrich them and their families.  We are paying for Senators who are rarely if ever audited..primarly because there are no rules that govern government ethics and where there are rules, they are either not enforced or penalties result in a slap on the wrist.  Canadian citizens are being robbed blindly, made ill at alarming rates by Big Pharma running wild, our skies poisoned by Chemtrails to ‘control weather’ and our lands ruined by Big Oil so that China can have our oil and gas. 

 Please, click here and read the brilliant summary by Democracy Watch and help recover our democracy by signing the petition demanding ethical standards in Canadian goverment at all levels(more…)

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Girl Guide Cookies Unhealthy

Girl Guide and Girl Scout Cookies loaded with GMOs!

    Girl Scout and Girl Guide cookies are made with GMO ingredients despite the many studies showing rats fed GMO ingredients develop horrific tumors and health issues, including obesity and gastrointestinal issues. Today’s Girl Scout and Girl Guide cookies are filled with health-destroying ingredients like genetically-modified (GM) beet sugar, high-fructose corn syrup (HFCS), and transgenic soy derivatives.

One courageous US Girl Scout decided enough is enough.  Her petition, seen at www.change.org, demands that the Girl Scouts stop this practice – already the petition has gone viral.  As parents world-wide make efforts to avoid feeding their children GMOs and toxic foods, it is abundantly clear that the Girl Scouts and Girl Guide administrations are falling well behind the level of diligence that should be expected.

It should be easy to switch to non-GMO, non-toxic ingredients in their cookies, right? But not so, because Girl Scouts administrators have decided that the opinions of their bakers, who claim their cookies are safe, trump independent research studies showing massive health issues directly linked to GMO sugar beets and HFCS. 

According to NaturalNews.com, as well as adding your name to the petition at www.change.org  “You can also contact the Girl Scouts directly and ask the organization to reformulate its cookies without GMOs and toxic ingredients like HFCS, hydrogenated oils, and processed soy: http://www.girlscouts.org/contact/email.asp  This goes for Girl Scouts Canada.

 Four additional ways to help the Girl Scouts and Girl Guides of Canada develope a healthier agenda: 

(a)  Avoid buying Girl Guide cookies and Girl Scout cookies altogether, thus helping reduce the exposure the children have to GMOs.  You can explain to the children, in an age-appropriate way, why you are not buying the cookies.

(b)  Support the Girl Scouts and Girl Guides in other ways such as purchasing magazine subscriptions through their Magazine Program 

(c)   Offer a donation directly to the Girl Scouts and Girl Guides without purchasing their cookies:  Scouts Canada: 613-224-5134   Girl Guides: 416-487-5281

(d)  Speak up to stop the unethical use of children to advance Monsanto and Big Biz agendas that have been proven to create catastrophic illnesses!

 Together we can all make Scouting and Guiding activities safe. Girl Scout Cookies and Girl Guide Cookies must be safe and healthy!

What do you plan to do to help keep Girl Scouts and Girl Guides healthy and safe?

Grace Joubarne is an Ottawa-based Clinical Hypnotherapist, Founder of GracePlace Wellness and freelance writer of articles on health, alternative remedies and therapies and environmental issues.  She may be reached at info@graceplacewellness.com   1-888-390-3553 or Visit her website:  www.graceplacewellness.ca

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Hypnosis is such a natural feature of our being that we routinely go in and out of the hypnotic state throughout the day. Most everyone can learn, in just a few minutes, how to hypnotize themselves and willing others, technically making them a ‘hypnotist’. But does that also make them an effective therapist?

Few people who have learned to hypnotize others have the verifiable skills in therapy required to assist others to heal themselves of emotional issues, unwanted habits and physical ailments. Qualified hypnotherapists on the other hand, can provide verifiable credentials of specialized hypnotherapy training and demonstrate advanced skills in the therapeutic aspect of their work; the use of hypnosis facilitates their therapy.

What is the State of Hypnosis?

Being in the state of hypnosis means that a person has narrowed their focus to a single thought or feeling and allowed other mental functions to fade into the background of their mind. Although the brain is not evaluating new data when one narrows their focus to a specific stimuli or set of stimuli as it would if in the fully alert state, it is not comatose, asleep or anesthetized – it is still operating ‘in the background’.
Therefore, hypnosis is merely a state of mind during which a person has suspended reality. Often it involves relaxation, but we can also be in a deep state of focused concentration when panicked, fearful, obsessively washing our hands, or apprehensively waiting on our doctor to share test results.

Why is it Important to Understand Hypnosis?

Because it’s so easy to induce hypnosis in a willing person, we see thousands of ‘hypnotists’ claiming that they can also help people with all sorts of personal issues.

While hypnosis is not harmful, its allure can separate you from your money if you do not keep in mind that it is the ‘therapy’ undertaken while a person is in a focused state of concentration that will help you achieve your goals, not the state itself. To be an effective therapist, one must have not only advanced training in how to use the state of hypnosis effectively, but relevant experience and skills with life and the specific issues to be resolved; these a practitioner does not acquire in a weekend course on how to induce hypnosis.

Questionable Claims by Poorly Trained Hypnotists

Many hypnotists incorrectly claim that hypnosis has a 90-95% stop-smoking success rate, while failing to define ‘success’. Hypnotists who are unable to recognize and address the underlying root-cause of the habit may well leave behind a non-smoking client with heightened anxiety or a new, equally undesirable coping mechanism to handle ‘stress’. It is very common for a person to stop smoking only to become an emotional eater when the underlying reason for the anxiety and stress reactions are not first dissolved – or worse, to return to smoking more heavily.

Similarly, there are so many variables to be considered in safe weight management that hypnotists without significant experience and knowledge of root-cause issues, GMO’s, nutrition, medication side-effects, depression, anxiety and physical conditions may unwittingly lead a weight-loss client to believe that their weight problems will resolve with hypnosis scripts designed to reduce food intake, even though food intake may well not be the problem.

Beware Exaggerated Credentialing

It is not uncommon to hear of hypnotists, with little more than a few hours training in how to induce hypnosis in another, string all manner of unrelated titles behind their names, hoping to appear to be qualified in the medical and dental use of hypnosis. Many even claim they are ‘hypnotherapists’ despite having no therapy skills and experience whatever. Ethical hypnotherapists do not engage in exaggerated credentialing.

Titles such as Doctor of Divinity, Ph.D of Philosophy, and so on, have no bearing on a hypnotists’ ability to help clients resolve emotional hardships, unwanted habits and health issues and are entirely irrelevant to the field of medical and dental hypnotherapy. No real ‘bricks & mortars’ educational facilities offer doctorates or Ph.Ds in hypnosis or hypnotherapy. As seen in many other professions as well, millions of Ph.Ds and doctorates are acquired from on-line diploma mills by the unprincipled.

Choosing the Right Hypnotherapist

So while it is exciting that hypnosis can be easily induced by most people, confusion can result about which practitioner is best for the prospective hypnotherapy client. Thus the need to question more! What is their training in medical and dental hypnotherapy exactly; have they completed their Master Hypnotist and then Hypnotherapist training, or are they simply taking a few hypnosis courses, getting a handful of diplomas from poorly trained ‘instructors’ and joining one of the several organizations that take a membership fee and cavalierly proffer an important-sounding title without any formal testing or supervision? Have they been supervised by a qualified instructor before being unleashed on the public? Did their instructor have a successful hypnotherapy practice prior to instructing, or did they too just take a few courses and then offer to teach others?

Summary

As you can see, practically anyone can be a hypnotist, and any hypnotist can claim to be a hypnotherapist, or appear to have magical powers, but only those who can demystify the hypnotherapeutic process, prove their medical and dental hypnotherapy credentials and support their claims, deserve your patronage if you are seeking to heal yourself physically and emotionally.

Grace Joubarne, CCHt, LAPHP, offices in Ottawa and Belleville, ON, contact:
1-888-390-3553 or 613-422-7027  info@graceplacewellness.com  Verifiable credentials: www.graceplacewellness.ca

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I follow many independent health information sources, but one of my favorites is Mike Adams’ NaturalNews.com. It’s free to sign up and rarely is there not very important and current health information that affects everyone.  He particularly keeps readers informed about pharmaceutical fraud, unethical scientists and collusion between government agencies tasked with keeping people safe, but who he feels (and shows) have lost all credability.

In fact, it is not hard to come away from reading his articles on  vaccination frauds perpetrated on the public by slick pharmaceutical marketing and the coopting of unethical scientists and medical doctors with the clear message that it’s every man, woman and child for themselves.

With the bad news about how we are constantly and systematically being deceived, especially in the area of psychiatric drugging of adults and children at alarming rates, the violence-psychiatric drug links and the antibiotic and vaccination scams, he provides lots of healthy alternatives in every area of wellness.

 

 

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